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Self Care Series: The Art of Self Compassion
Understand the difference between tender and fierce self-compassion. Learn self-compassion practices that enhance your well-being, reduce anxiety & stress, increase life satisfaction, and improve health.
To sign up, call Melissa at 530.541.5848 or email [email protected].
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Self Care Series: The Art of Self Compassion
Understand the difference between tender and fierce self-compassion. Learn self-compassion practices that enhance your well-being, reduce anxiety & stress, increase life satisfaction, and improve health.
To sign up, call Melissa at 530.541.5848 or email [email protected].
More Info
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